/* style.css — Inner Alignment Psychology */

/* ===== HEADER / NAVIGATION ===== */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  padding: var(--space-4) var(--space-6);
  transition: background 0.4s var(--ease-out), box-shadow 0.4s var(--ease-out);
}

.site-header.header--transparent {
  background: transparent;
}

.site-header.header--scrolled {
  background: oklch(from var(--color-bg) l c h / 0.92);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  box-shadow: var(--shadow-sm);
}

.site-header:not(.header--transparent) {
  background: var(--color-bg);
  border-bottom: 1px solid var(--color-border);
}

.site-header:not(.header--transparent).header--scrolled {
  border-bottom-color: transparent;
}

.header-inner {
  max-width: var(--content-wide);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
}

.header-logo {
  flex-shrink: 0;
}

.header-logo img {
  height: 44px;
  width: auto;
}

.header-nav {
  display: flex;
  align-items: center;
  gap: var(--space-6);
}

.header-nav a {
  font-family: var(--font-body);
  font-size: var(--text-sm);
  color: var(--color-text);
  text-decoration: none;
  letter-spacing: 0.02em;
  position: relative;
}

.header-nav a::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 1.5px;
  background: var(--color-primary);
  transition: width 0.3s var(--ease-out);
}

.header-nav a:hover::after,
.header-nav a.active::after {
  width: 100%;
}

.header--transparent .header-nav a {
  color: var(--color-text-inverse);
}

.header--transparent .header-logo img {
  background: rgba(245, 240, 232, 0.15);
  border-radius: var(--radius-lg);
  padding: 2px;
}

.header--transparent .header-cta {
  border-color: var(--color-text-inverse);
  color: var(--color-text-inverse);
}

.header--transparent .header-cta:hover {
  background: var(--color-text-inverse);
  color: var(--color-text);
}

.header--transparent .theme-toggle {
  color: var(--color-text-inverse);
}

.header-actions {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  flex-shrink: 0;
}

.header-cta {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  padding: var(--space-2) var(--space-5);
  border: 1.5px solid var(--color-primary);
  color: var(--color-primary);
  text-decoration: none;
  border-radius: var(--radius-full);
  transition: all var(--transition-interactive);
}

.header-cta:hover {
  background: var(--color-primary);
  color: var(--color-text-inverse);
}

.theme-toggle {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text);
  border-radius: var(--radius-full);
  transition: color var(--transition-interactive), background var(--transition-interactive);
}

.theme-toggle:hover {
  background: var(--color-surface-offset);
}

/* Mobile menu */
.menu-toggle {
  display: none;
  width: 40px;
  height: 40px;
  align-items: center;
  justify-content: center;
  color: var(--color-text);
}

.header--transparent .menu-toggle {
  color: var(--color-text-inverse);
}

.menu-toggle svg {
  width: 24px;
  height: 24px;
}

.mobile-nav {
  display: none;
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--color-bg);
  z-index: 200;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--space-8);
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s var(--ease-out);
}

.mobile-nav.open {
  opacity: 1;
  pointer-events: auto;
}

.mobile-nav a {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  color: var(--color-text);
  text-decoration: none;
}

.mobile-nav-close {
  position: absolute;
  top: var(--space-4);
  right: var(--space-6);
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text);
}

@media (max-width: 768px) {
  .header-nav {
    display: none;
  }
  .header-cta.desktop-only {
    display: none;
  }
  .menu-toggle {
    display: flex;
  }
  .mobile-nav {
    display: flex;
  }
}

/* ===== HERO ===== */
.hero {
  position: relative;
  min-height: 100dvh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(44, 36, 24, 0.45) 0%,
    rgba(44, 36, 24, 0.55) 50%,
    rgba(44, 36, 24, 0.65) 100%
  );
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: var(--space-8);
  max-width: 800px;
}

.hero-heading {
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  font-weight: 400;
  font-style: italic;
  color: #F5F0E8;
  line-height: 1.15;
  margin-bottom: var(--space-6);
}

.hero-subtitle {
  font-family: var(--font-body);
  font-size: var(--text-base);
  font-weight: 300;
  color: rgba(245, 240, 232, 0.8);
  letter-spacing: 0.02em;
}

.scroll-indicator {
  position: absolute;
  bottom: var(--space-8);
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-2);
  color: rgba(245, 240, 232, 0.6);
  font-family: var(--font-body);
  font-size: var(--text-xs);
  letter-spacing: 0.15em;
  text-transform: uppercase;
}

.scroll-indicator .scroll-line {
  width: 1px;
  height: 40px;
  background: linear-gradient(to bottom, rgba(245,240,232,0.6), transparent);
  animation: scroll-line 2s ease-in-out infinite;
}

@keyframes scroll-line {
  0%, 100% { opacity: 0.4; transform: scaleY(0.5); }
  50% { opacity: 1; transform: scaleY(1); }
}

/* Page hero (smaller, for inner pages) */
.page-hero {
  padding: calc(var(--space-32) + var(--space-16)) var(--space-6) var(--space-16);
  text-align: center;
  background: var(--color-surface-offset);
}

.page-hero .section-label {
  margin-bottom: var(--space-3);
}

.page-hero-title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: 400;
  color: var(--color-text);
}

/* ===== SECTIONS ===== */
.section {
  padding: var(--section-pad) var(--space-6);
}

.section--linen {
  background: var(--color-bg);
}

.section--cream {
  background: var(--color-surface);
}

.section--offset {
  background: var(--color-surface-offset);
}

.section--dark {
  background: var(--color-surface-dark);
  color: var(--color-text-inverse);
}

.section-inner {
  max-width: var(--content-wide);
  margin: 0 auto;
}

.section-inner--narrow {
  max-width: var(--content-default);
  margin: 0 auto;
}

.section-label {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--color-accent);
  margin-bottom: var(--space-4);
}

.section--dark .section-label {
  color: var(--color-accent-light);
}

.section-heading {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 400;
  color: var(--color-text);
  margin-bottom: var(--space-6);
}

.section--dark .section-heading {
  color: var(--color-text-inverse);
}

/* ===== INTRO SECTION ===== */
.intro-text {
  font-family: var(--font-body);
  font-size: var(--text-lg);
  font-weight: 300;
  line-height: 1.7;
  color: var(--color-text);
  max-width: 680px;
}

/* ===== SERVICES GRID ===== */
.services-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
  align-items: center;
}

.services-image {
  border-radius: 2rem;
  overflow: hidden;
  aspect-ratio: 4/3;
}

.services-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.services-list {
  list-style: none;
  padding: 0;
}

.services-list li {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 400;
  color: var(--color-text);
  padding: var(--space-4) 0;
  border-bottom: 1px solid var(--color-border);
  display: flex;
  align-items: center;
  gap: var(--space-3);
}

.services-list li:first-child {
  border-top: 1px solid var(--color-border);
}

.services-list .service-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-primary);
  flex-shrink: 0;
}

@media (max-width: 768px) {
  .services-grid {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }
}

/* ===== QUOTE / PULLQUOTE ===== */
.quote-text {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 400;
  font-style: italic;
  line-height: 1.4;
  color: var(--color-text-inverse);
  max-width: 750px;
  text-align: center;
  margin: 0 auto;
}

.quote-text::before {
  content: '\201C';
  display: block;
  font-size: var(--text-3xl);
  color: var(--color-accent-light);
  line-height: 1;
  margin-bottom: var(--space-2);
}

/* ===== CTA SECTION ===== */
.cta-section {
  text-align: center;
}

.cta-text {
  font-family: var(--font-body);
  font-size: var(--text-base);
  color: var(--color-text-muted);
  margin-bottom: var(--space-8);
  max-width: 520px;
  margin-left: auto;
  margin-right: auto;
}

/* ===== BUTTONS ===== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-2);
  font-family: var(--font-body);
  font-size: var(--text-sm);
  font-weight: 500;
  text-decoration: none;
  border-radius: var(--radius-full);
  padding: var(--space-4) var(--space-8);
  transition: all var(--transition-interactive);
  cursor: pointer;
}

.btn--primary {
  background: var(--color-primary);
  color: var(--color-text-inverse);
  border: 1.5px solid var(--color-primary);
}

.btn--primary:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-1px);
  box-shadow: var(--shadow-md);
}

.btn--primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

.btn--outline {
  background: transparent;
  color: var(--color-primary);
  border: 1.5px solid var(--color-primary);
}

.btn--outline:hover {
  background: var(--color-primary);
  color: var(--color-text-inverse);
}

/* ===== ABOUT PAGE ===== */
.practitioner-card {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: var(--space-10);
  align-items: start;
}

.practitioner-avatar {
  width: 200px;
  height: 200px;
  border-radius: 50%;
  background: var(--color-surface-offset);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: var(--color-accent);
  flex-shrink: 0;
  border: 3px solid var(--color-border);
}

.practitioner-name {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: var(--space-2);
}

.practitioner-creds {
  font-family: var(--font-body);
  font-size: var(--text-sm);
  color: var(--color-accent);
  margin-bottom: var(--space-6);
  letter-spacing: 0.02em;
}

.practitioner-bio {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
}

.practitioner-bio p + p {
  margin-top: var(--space-4);
}

@media (max-width: 768px) {
  .practitioner-card {
    grid-template-columns: 1fr;
    text-align: center;
    justify-items: center;
  }
  .practitioner-avatar {
    width: 160px;
    height: 160px;
  }
}

/* Approach principles */
.principles-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-8);
}

.principle-card {
  padding: var(--space-8) var(--space-6);
  background: var(--color-surface);
  border-radius: var(--radius-xl);
  border: 1px solid var(--color-border);
}

.principle-card h3 {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: var(--space-3);
}

.principle-card p {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .principles-grid {
    grid-template-columns: 1fr;
  }
}

/* About page image section */
.about-image-section {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-10);
  align-items: center;
}

.about-image {
  border-radius: 2rem;
  overflow: hidden;
  aspect-ratio: 4/3;
}

.about-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

@media (max-width: 768px) {
  .about-image-section {
    grid-template-columns: 1fr;
  }
}

/* ===== THERAPIES PAGE — ACCORDION ===== */
.accordion {
  border-top: 1px solid var(--color-border);
}

.accordion-item {
  border-bottom: 1px solid var(--color-border);
}

.accordion-trigger {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-6) 0;
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 400;
  color: var(--color-text);
  text-align: left;
  cursor: pointer;
  background: none;
  border: none;
}

.accordion-trigger:hover {
  color: var(--color-primary);
}

.accordion-icon {
  width: 24px;
  height: 24px;
  flex-shrink: 0;
  position: relative;
  color: var(--color-accent);
}

.accordion-icon::before,
.accordion-icon::after {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  background: currentColor;
  transition: transform 0.3s var(--ease-out);
}

.accordion-icon::before {
  width: 16px;
  height: 1.5px;
  transform: translate(-50%, -50%);
}

.accordion-icon::after {
  width: 1.5px;
  height: 16px;
  transform: translate(-50%, -50%);
}

.accordion-item.open .accordion-icon::after {
  transform: translate(-50%, -50%) rotate(90deg);
}

.accordion-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s var(--ease-out);
}

.accordion-content-inner {
  padding: 0 0 var(--space-6) 0;
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
  max-width: 680px;
}

/* Visual break image */
.visual-break {
  padding: var(--space-8) var(--space-6);
}

.visual-break-image {
  max-width: var(--content-wide);
  margin: 0 auto;
  border-radius: 2rem;
  overflow: hidden;
  aspect-ratio: 16/9;
}

.visual-break-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* ===== FEES PAGE ===== */
.fee-cards {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-6);
}

.fee-card {
  padding: var(--space-8);
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-xl);
  text-align: center;
}

.fee-card-name {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 400;
  color: var(--color-text);
  margin-bottom: var(--space-1);
}

.fee-card-duration {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: var(--space-4);
}

.fee-card-price {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: 500;
  color: var(--color-primary);
}

@media (max-width: 768px) {
  .fee-cards {
    grid-template-columns: 1fr;
  }
}

.info-block {
  margin-top: var(--space-12);
}

.info-block h3 {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: var(--space-4);
}

.info-block p {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
}

.info-block p + p {
  margin-top: var(--space-4);
}

/* ===== CONTACT PAGE ===== */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
}

.form-group {
  margin-bottom: var(--space-5);
}

.form-label {
  display: block;
  font-family: var(--font-body);
  font-size: var(--text-sm);
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: var(--space-2);
}

.form-input,
.form-textarea {
  width: 100%;
  padding: var(--space-3) var(--space-4);
  font-size: var(--text-base);
  background: var(--color-surface);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-lg);
  color: var(--color-text);
  transition: border-color var(--transition-interactive), box-shadow var(--transition-interactive);
}

.form-input:focus,
.form-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(74, 103, 65, 0.15);
}

.form-textarea {
  resize: vertical;
  min-height: 150px;
}

.contact-details h3 {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: var(--space-4);
}

.contact-details p {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin-bottom: var(--space-3);
}

.contact-details a {
  color: var(--color-primary);
  text-decoration: none;
}

.contact-details a:hover {
  text-decoration: underline;
}

.contact-booking {
  margin-top: var(--space-10);
  padding: var(--space-8);
  background: var(--color-surface-offset);
  border-radius: var(--radius-xl);
  text-align: center;
}

.contact-booking h3 {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  font-weight: 500;
  color: var(--color-text);
  margin-bottom: var(--space-3);
}

.contact-booking p {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  margin-bottom: var(--space-6);
}

@media (max-width: 768px) {
  .contact-grid {
    grid-template-columns: 1fr;
  }
}

/* ===== FOOTER ===== */
.site-footer {
  background: var(--color-surface-dark);
  color: var(--color-text-inverse);
  padding: var(--space-16) var(--space-6) var(--space-8);
}

.footer-inner {
  max-width: var(--content-wide);
  margin: 0 auto;
}

.footer-top {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: var(--space-10);
  padding-bottom: var(--space-10);
  border-bottom: 1px solid rgba(245, 240, 232, 0.12);
}

.footer-brand img {
  height: 40px;
  width: auto;
  border-radius: var(--radius-md);
  margin-bottom: var(--space-4);
}

.footer-brand p {
  font-size: var(--text-sm);
  color: rgba(245, 240, 232, 0.6);
  max-width: 300px;
  line-height: 1.6;
}

.footer-links h4 {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: rgba(245, 240, 232, 0.5);
  margin-bottom: var(--space-4);
}

.footer-links ul {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: var(--space-2);
}

.footer-links a {
  font-size: var(--text-sm);
  color: rgba(245, 240, 232, 0.7);
  text-decoration: none;
  transition: color var(--transition-interactive);
}

.footer-links a:hover {
  color: var(--color-text-inverse);
}

.footer-bottom {
  padding-top: var(--space-8);
  display: flex;
  flex-direction: column;
  gap: var(--space-4);
}

.footer-acknowledgement {
  font-size: var(--text-xs);
  color: rgba(245, 240, 232, 0.45);
  line-height: 1.6;
  max-width: 720px;
}

.footer-credits {
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: var(--text-xs);
  color: rgba(245, 240, 232, 0.4);
}

.footer-credits a {
  color: rgba(245, 240, 232, 0.5);
  text-decoration: none;
  transition: color var(--transition-interactive);
}

.footer-credits a:hover {
  color: var(--color-text-inverse);
}

@media (max-width: 768px) {
  .footer-top {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }
  .footer-credits {
    flex-direction: column;
    gap: var(--space-2);
    text-align: center;
  }
}

/* ===== SCROLL ANIMATIONS ===== */
.fade-in {
  opacity: 1;
}

@supports (animation-timeline: scroll()) {
  .fade-in {
    opacity: 0;
    animation: reveal-fade linear both;
    animation-timeline: view();
    animation-range: entry 0% entry 100%;
  }
}

@keyframes reveal-fade {
  to { opacity: 1; }
}

/* ===== VALUES SECTION ===== */
.values-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-10);
  align-items: center;
}

.values-text p {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
}

.values-text p + p {
  margin-top: var(--space-4);
}

@media (max-width: 768px) {
  .values-content {
    grid-template-columns: 1fr;
  }
}

/* ===== MISC / UTILITY ===== */
.text-center { text-align: center; }
.mt-2 { margin-top: var(--space-2); }
.mt-4 { margin-top: var(--space-4); }
.mt-6 { margin-top: var(--space-6); }
.mt-8 { margin-top: var(--space-8); }
.mt-12 { margin-top: var(--space-12); }
.mb-4 { margin-bottom: var(--space-4); }
.mb-6 { margin-bottom: var(--space-6); }
.mb-8 { margin-bottom: var(--space-8); }